36 Jyo Basics DVD with TK Chiba Mauricio Maltese Kunio Murayama 8th Dan Shito-ryu

Kunio Murayama 8th Dan Shito-ryu Karate WSKF

and nothing other than this

-a Fujiwara lockflow

5) The Stomp

Practice of the internal energy exercises in this program will help you to develop and circulate abundant energy in the two main energy centers and throughout your entire body

36 Jyo Basics DVD with TK Chiba Mauricio Maltese Kunio Murayama 8th Dan Shito-ryuBased on weapons principles handed down by O Sensei, the 36 jyo basics are the foundation of Chiba Sensei's training with the jyo, or wooden staff. The original sequences, filmed in 1989, feature dynamic demonstrations by Chiba Sensei with his students. Each technique is clearly presented with Chiba Sensei's calligraphy and English subtitles. Now organized in DVD format with user friendly menus, this production is a valuable training tool for those