Shiko Sumo Traditional Training DVD by Tetsuhiro Matsuda Hirotsugu Sasaki In order to help readers

In order to help readers understand the essence of Tomiki Aikido

Practice with three different weapon lengths sharpens timing

He has coached four World Sambo Champions

already putting the pressure on seasoned top black belts in his weight class

So maybe it's time to take what ever you know onto another level

Shiko Sumo Traditional Training DVD by Tetsuhiro Matsuda Hirotsugu Sasaki In order to help readers"Wisdom of a Strong Sumo Wrestler: Build a Flexible Body that Doesn't Get Injured" Instructor Supervisor: Tetsuhiro Matsuda Recording Time: 40 minutes Overview: Tetsuhiro Matsuda, formerly known as Ichinoya, renowned for his expertise in sumo training, presents a comprehensive DVD focusing on traditional methods to build a resilient and injury free body. Emphasizing techniques like Shiko (sumo squats), koshiwari (basic stance), teppo (shoulder blade