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The techniques are presented with great attention to detail that will enable you to take your ground fighting skills to a new level
Split exercises for hip joint awareness and warm-up
The program is organized into three progressive sections: Ki o Nukanai
Step + low kick
The book covers fundamental techniques alongside realistic fighting scenarios
Shoot Fighting Intro Book by Satoru Sayama (Preowned) Braulio Estima The techniques are presented withRare out of print book on MMA by Japanese fighting legend Satoru Sayama. Includes poster & sticker sheet. Length: 66 pages Language: Japanese
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US$ 4908.56
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