Original Krav Maga Blue Belt program Vol 4 DVD by Yaron Lichtenstein Nino Schembri Explanation is given for each

Explanation is given for each movement

Explanation of Forms Hiryu-ken (Flying Dragon Sword) / Soto-giri (Outside Slash) / Ue-kaku Nuki-kamae (Upper Angle Draw Stance) / Hidari-kaku Nuki-kamae (Left Angle Draw Stance) / Muso-nuki (No Thought Draw) / Ushiro-ba (Back Draw Stance) / Hiji Kake Do (Elbow Hook Body) / Tsuka Ate (Handle Strike)

Bridge Hands and its applications

Ashi-barai

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Original Krav Maga Blue Belt program Vol 4 DVD by Yaron Lichtenstein Nino Schembri Explanation is given for eachTo mark the 100th anniversary of the birth of Imi Lichtenfeld, Yaron Lichtenstein, the highest ranked practitioner of Krav Maga and certified as a 9th Dan by Imi himself, undertook an extensive project in memory of the creator: a six volume series explaining the official Original Krav Maga Blue Belt Program exactly as it appears in the manual published by Imi in 1971. The Blue Belt level contains the core of the system, both physically and mentally,