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Gedan-nuke
Step + one-two punch
Ki moves the body
Knife Work (Max Franz)
3-5: Sode-tsurikomi-goshi
Southern Shaolin Kung Fu DVD by Xie Bingjian Higaki Gennosuke Gedan-nukeContains the first release of Southern Five Tigers Shaolin Kung Fu in Japan! Strong yet soft, an incredible kung fu backed by solid internal strength. A genuine video of Southern Kung Fu from Fujian, released for the first time in Japan! Introduces various techniques, with a focus on the Five Tigers Shaolin Kung Fu routine. Training and use of footwork, horse stance, cat exercises, iron ball, life boosting ball, etc. Instruction and commentary by Kung
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