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This introduction to sport competition teaches you in detail how to use your potential and your technical skills to defeat your opponents in Karate competition
Cross & Parallel Toe and heel specifics
-Diagonal Sweep and chop
Even if you're a black belt or instructor
Shrimp Capture
Tachi Kata Karate Systemetic Stances Kunio Miyake (On Demand) Alberto Crane This introduction to sport competitionFundamental to the improvement of ones karate perfection is the acquisition of correct and balanced form. Executing a technique depends on a good stance plus balance and the harmonious coordination of the body. All must work together at the same time. This way, techniques become fast and powerful. The delicate control that is required depends on and is guided by good stances. In this program Soke Miyake demonstrates and explains the intricate detail
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