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-Omo plata to triangle
Semifinals vs Bergharts Gartner
Mike Tyson and Tommy Hearns were feared because everything they did was based upon the core ability of being able to hit HARD
That is why most of the techniques in The Dynamic Half Guard can be performed with and without the gi
Ricardo Abreu vs Roberto Alencar
The Cane & Stick Defense DVD by Jacques Levinet Tomiki -Omo plata to triangleBased on the methods of Tonfa and Cane operational created to Police Force, Captain Levinet to developed 2 new methods of self defense: the CDJL (cane for walking) and BDJL (pole). Simplicity and efficiency characterize these new forms of defense even for the beginner, thanks to a technical progression and a coherent pedagogy. In this DVD, Captain Levinet shows techniques for the baton and the stick, objectives, the work of the arms and accuracy,
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