Penchak Silat Absolute Efficiency DVD by Franck Ropers Rodrigo Medeiros Back Kicks and their Defense

Back Kicks and their Defense

Basic kumite (first 5 sets)

Takeyasu Hirono

Matt Baker is an IBJJF world champion and one of the most decorated Black Belts directly under Jean Jacques Machado

he became president of the World Martial Arts Federation and later served as chairman of the International Martial Arts Promotion Association

Penchak Silat Absolute Efficiency DVD by Franck Ropers Rodrigo Medeiros Back Kicks and their DefenseAn Indonesian martial art, Penchak Silat includes a very complete and devastating technique range. In this DVD, Franck Ropers shows you this fighting art both without weapons and also how to react with different weapons. You may be a Budoka or not, but you will find in the Penchak Silat martial art a knowledge that you won't find elsewhere. To complete your knowledge and your efficiency when fighting, Penchak Silat is the best you could find.