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one of the world’s most respected Ip Man Wing Chun Kung Fu technicians
Applying Osoto Gari to a half-body opponent in Ai Yotsu / Left stance
-a Fujiwara lockflow
Instruction by Roman Nesterenko
[Sparring Basics Section]
Rika Usami Gold Karate Seminar The world’s best basics & Chatanyara Kusanku DVD paladinpress one of the world’s mostContents: Greeting & Warm up Basic training for Tsuki Basic training for Keri Basic training for Uke (Gedan Barai Chudan YokoukeShutouke) Points for Kata Summary of Chatanyara Kusanku Steps to Chatanyara Kusanku 1st half Steps to Chatanyara Kusanku 2nd half Chatanyara Kusanku Points Reviewing Chatanyara Kusanku Length: 1 hour & 55 min. Language: Japanese and English
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