Best Karate Book 7: Jitte, Hangetsu, Empi by Masatoshi Nakayama Yoshinori Nakano Footwork that takes back 2

Footwork that takes back 2

In study of Black Belt matches at the 2017 IBJJF World Championships

The one and only Kurt Osiander was joined by Sean Roberts for a special seminar at Budo HQ on March 15th

Exercises to correct muscular interlocking

Find out some more ways to stop your attacker from passing your guard

Best Karate Book 7: Jitte, Hangetsu, Empi by Masatoshi Nakayama Yoshinori Nakano Footwork that takes back 2Two kata from the recommended list: Gankaku crane standing on a rock a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting