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According to the San Miguel tradition
Alan Fried
Optimal Carry
-Strike from side control to get the arm
Sitting guard sweep to the back
Aikido Complete Techniques DVD 1 by Kyoichi Inoue Alexander Bennett According to the San MiguelVolume 1 covers: Basic Posture Hanmi no Kamae Ai Hanmi Gyaku Hanmi Maai (Distance) Basic movement (Kihon Dosa) Tai no Henko (1)(2) Hiriki no Yosei (1)(2) Shumatsu Dosa (1)(2) Kihon Dosa Renzoku Tai no Henko Applications Hiriki no Yosei Applications Shumatsu Dosa Applications Katate Mochi Applications Shako Dosa Kihon Giho Shiho Nage Katate Mochi Shiho Nage (1)(2) Ryote Mochi Shiho Nage (1)(2) Yokomen Uchi Shiho Nage (1)(2) Shomen Uchi Shiho Nage Hanmi
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