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Tachiai Koshiguruma
earning shodan in just 15 months and nidan four months later
Breathing and Ground Work
Attack different targets with different angles
Shomen Uchi / Ikkyo followed by Gedan Kokyu Nage
Path to Mastery Japan Seminar 2011 DVD by Vladimir Vasiliev Fitness Tachiai KoshigurumaSystema Head Instructor and Russian Special Operations Unit professional returns to Japan with his awesome and yet more diverse training. Based on the ancient traditions of the Russian warriors, unique Systema Breathwork is the foundation for this precise and powerful Hand to Hand Combat, fast and elegant Knife Disarming, effortless and unbeatable work against Multiple Opponents. Watch Vladimir Vasilievs expert and absolute control of ANY attack with
