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stretch the threshold of pain
knee lift and drop)
Kata Ate Katsugi Hiji Ori
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The ICOSS experts (International Confederation Of Self-Defense Systems) share with you their knowledge that was accumulated through many years of experience in the field
Fundamentals of Jissen Kobudo Book by Fumio Manaka Francisco Mansur stretch the threshold of painFumio Manaka (martial name "Unsui") who has sixty years experience in the classical Japanese martial arts (Kobudo), founded the Jinenkan in 1996 to allow students to study the martial arts of old Japan freely and unhindered under his guidance. Between 1997 and 2005, Manaka Sensei produced a series of articles for his students dealing with various topics related to the arts studied within the Jinenkan including the techniques, histories and strategies
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