Kajukenbo Weapons DVD by Angel Garcia Polish a prominent figure in the

a prominent figure in the judo world

and Tsuki 2

Sitting Rear Technique: Both-hand wrist grab

This one-on-one lesson offers detailed instruction of a warm-up routine

Saotome Sensei -- a direct student of Aikido's legendary founder -- explains the use of the staff (jo) as a training tool for Aikido

Kajukenbo Weapons DVD by Angel Garcia Polish a prominent figure in theAngel Garcia, 9th Dan and representing Kajukenbo for Europe shows an essential part to us of this Art: the work with weapons. We will study the work of displacements, angles of strike, exercises of fluidity, blocks, disarmaments, and combinations of blows, to happen to the techniques of self defense: wood against wood, empty hand against wood, work with double wood, empty hand forehead to knife, and knife against knife. Structured techniques depending