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Adjustment exercises for chest
Kouhei Ebashi vs Ary Farias
Stand-up Finish
refining technical execution
how to attack and defend
Advanced Budo Karate by Masahiro Yanagawa Rubens Cobrinha Charles Adjustment exercises for chestVol. 2 "Application" Volume: Harmony of Mind, Technique, and Body Instructor and performer: Masahiro Yanagawa Running time: 61 minutes Experience the culmination of Yanagawa martial arts karate, focusing on the harmony of mind, technique, and body. This instructional DVD delves deep into practical applications derived from Yanagawa's unique training methods and theoretical techniques. Contents: Introduction Overview of the DVD's content and
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