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Understand through practice
Managing Your Carbohydrates - 61
he passed away on October 11
Ushirodori techniques
Detailed exploration of various movements including 180-degree turn
Chin Na In Depth Courses 5-8 DVD with Dr. Yang, Jwing-Ming Keith Owen Understand through practiceLearn Chin Na (Qin Na) for controlling and incapacitating your opponent with finger, hand, and joint locking techniques. Every one of these techniques is presented up close and in detail, and can be found in Dr. Yang's best selling book Comprehensive Applications of Shaolin Chin Na sold separately." Dr. Yang also shows corrections for common mistakes, as students demonstrate the techniques. Course 5: Thumb Press Small Finger Hook Small Finger Turning
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