Pay in 4 interest-free payments of $24.75 Learn more
Ships within 48 hours · Estimated delivery Aug 27 - Sep 1
The Razor-Sharp Kicks that Produced a Flurry of KOs: Secrets Revealed for the First Time
Learn the mastery of manipulating extension force (muscle control) and varying weight (gravity control) to make techniques effective
Heian 4th Dan
Vol 2：サブミッション
Sitting Cradle to Straight kneebar or 411 Position
77 Fun and Exciting Martial Arts Drills DVD by Sang Kim (Preowned) Tsunetomo Yamamoto The Razor-Sharp Kicks that ProducedThis action packed DVD illustrates 77 martial arts classroom drills to improve students speed, strength, reflexes, coordination, flexibility, agility, balance and power. These drills and games are suitable for students of all ages training in both grappling and striking styles. Chapters: 1. Strength Drills 2. Reflex Drills 3. Coordination Drills 4. Speed Drills 5. Agility Drills 6. Balance Drills 7. Power Drills 8. Flexibility Drills 9. Total Fitness
US$ 122.50
US$ 127.00
