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and foster overall health
The Aiki Expo 2002 featured demonstrations from some of the top teachers of Aikido and other arts
Atemi kenpo
Chapter 2: Hand Cart
Length: 408 pages
Essence of Ngo Cho Kun Kung Fu 4 DVD Set by Alex Co Tatami Fightwear and foster overall healthNgo Cho Kun (Five Ancestor Fist Kung Fu) originated in the late 1800s in Fujian province, China. It was the brainchild of an accomplished martial artist named Chua Giok Beng, who was always looking for the most efficient techniques to combine into the perfect fighting art. It is based on the techniques of five famous Chinese martial arts: Peho (Fujian White Crane), Koo Kun (Monkey Boxing), Tai Cho (Grand Ancestor boxing), Lohan (Internal Buddhist
