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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
2009 PAN JIU-JITSU CHAMPIONSHIPS
Marcus “Buchecha” Almeida
90kg Class: Hiroyuki Yoshioka vs
Carlos will explain the steps it takes to make your technique virtually inescapable
NOT A SINGLE ANGLE WILL BE MISSED
Dynamic Spider Guard DVD with Michael Langhi Kazuo Nomura 2009 PAN JIU-JITSU CHAMPIONSHIPSMichael Langhi, world champion and Alliance BJJ super star, is known for his "impassable guard". The Spider Guard is the central component of all open guards and on this DVD Langhi will break it all down for you. Michael teaches basic concepts, sweeps, transitions, and submissions. Chapters: 1. Intro 2. Spider guard concepts 3. Basic spider guard sweep 4. Sweep to arm drag to the back 5. Grip break to armbar 6. Grip break to triangle 7. Spider lasso
