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Shirai - Tekki Nidan
every single movement of these intricate exercises with a degree of clarity never before achieved
Joint locks from the bottom
Instructor & Supervisor: Yoshihisa Ishibashi
The legendary master
Systema: Return to the Source DVD by Alexander Andreichenkov Yoshio Kuba Shirai - Tekki NidanSystema, rooted in traditional Russian martial arts and health practices, emphasizes natural body movement and maximum efficiency through relaxation. In Japan, a special seminar was conducted for the first time by Master A. Andreychenkov, a longstanding disciple of Systema founder Mikhail who continues to practice today. Held in Tokyo on July 19th and 20th, 2014, the seminar focused on "Systema training methods from 30 years ago." Participants engaged
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