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Absolutely
Specifically designed for smaller hands
Steel peg inserts on either side of the mid section have been placed for hanging bands
you're probably not lifting as much as you could be
and presses
Bastard Power Bar With Black Chrome Shaft & Bronze Bushings Belts AbsolutelySquat, Bench & Deadlift Squats, bench press and deadlifts, that's exactly what this barbell was designed for. With a 29cm shaft diameter and a medium sharp knurling, this bar sits comfortable in your hands and on your shoulders for squats. For quick orientation for your set up, the Bastard Power Bar has the 81cm grip marking common for powerlifting. The sleeve diameter is 50cm and is slightly grooved for a better fit of the plates on the barbell. Made
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