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--Shomenuchi sankyo
The program covers defenses against grabs
No moment to spare
--Shomenuchi iriminage
Both hands external rotary throw 65
Brazilian Jiu-jitsu Complete Techniques DVD Vol 2 by Yuki Nakai. Hiro Iida --Shomenuchi sankyoOne of the most famous Japanese jiu jitsu black belts instructs dozens of easy to follow techniques in this instructional DVD. Chapters include: 1: Attacking from the top Attacking the closed guard Attacking the open guard with one sleeve and collar held Attacking the de la riva guard Attacking the spider guard Attacking the hook guard Attacking the butterfly guard Attacking the half guard 2: Attacking from the bottom Triangle from standing position
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