Healthy Options Steel Cut Oats 964g NUTS seeds and nuts

seeds and nuts

Chocolove Almond & Sea Salt Dark Chocolate Bar is made of dark semi-sweet chocolate

and kosher

quesadillas and more to add a burst of zesty flavor

rich in tannins and polyphenols

Healthy Options Steel Cut Oats 964g NUTS seeds and nutsLike oat groats, steel cut oats are the least processed form of oats available where whole oats are chopped into two or three tiny pieces with steel blades. It digests more slowly but requires more cooking time. Oats are good sources of carbs and fiber, including beta glucan, a powerful type of soluble fiber which helps manage cholesterol and blood sugar levels and increases filling of fullness. It also has antioxidants, including avenanthramides,