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His many years of training and constant review of many different self-defense concepts and martial arts methods make this series a must for any true perfectionist
Shito-ryu Karate-do
yet it should not be considered a purely Chinese martial art
shrouded not only in its techniques but also in secrecy
"top" early to retirement is
Secrets of Lightning Scientific Arnis DVD by Alfredo Acosta (Preowned) Paul Metayo His many years of trainingIn 1937, Grandmaster Benjamin Luna Lema distilled and codified the teachings of generations of arnisadors into a system of knife and stick fighting so fast, so unpredictable, and so easily taught that he named it Lightning Scientific Arnis. Forged on the anvil of World War il against the Japanese katana, perfected in death matches where millimeters and microseconds meant the difference between victory and death, the art of Lightning Scientific Arnis
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