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Advanced Jyu Kumite
you may have doubts about the meaning and effectiveness of kata
low-impact body practice"--
Rolling thrust
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Shoot Wrestling Grappling Skills: Triangles Vol 1 Book by Ron Beer Bucksam Kong Advanced Jyu KumiteTriangle Holds are the most powerful holds in the Shoot Wrestling Canada collection. In Triangles Volume One you will experience fourteen different triangle holds. Included are holds on the neck, arms and legs. About the Author: Ron Beer is the head instructor of Shoot Wrestling Canada. Length: 66 pages
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