Practical Chin Na DVD 2 Applications Theories & Techniques DVD by Tim Cartmell Zebra Mats Engaging the Sacrum: Sense of

Engaging the Sacrum: Sense of the Deep Core Muscles (Axis)

this series transcends mere technique to reveal the full potential of combat arts once mastered by samurai

Combining the benefits of tradition and realism of self defense

-The 3 Key Principles of Pinning

Shomen Uchi Ikajo Osae (Front Strike - First Control)

Practical Chin Na DVD 2 Applications Theories & Techniques DVD by Tim Cartmell Zebra Mats Engaging the Sacrum: Sense ofTim Cartmell is an 8th Degree Black Belt (Master) in Kung Fu San Soo and has studied extensively in the Chinese martial arts. This is a series based on the textbook by Zhao Do Yuan. In Volume 2, Tim teaches in detail the principles of applying the Chin Na theories and techniques shown in the book "Practical Chin Na and expertly demonstrates 20 different techniques with variations on each. This DVD concentrates on techniques used to lock the wrist,