Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. American City Skylines Bring your wall alive with

Bring your wall alive with the Streets of San Francisco

With flamethrowing Justin Verlander on the mound

perfect for the home or office of any long-time fan

Scene of the thrilling 1999 pennant race

Sam Cassell

Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. American City Skylines Bring your wall alive withFrom the essential Fitnus series of fitness wall charts, this instructional poster features the twelve key stretching exercises to perform before a weightlifting session. With a diagram isolating each key muscle group, and descriptions of how to do each stretch correctly, this chart will help maximize the benefits of any workout, and help avoid injury. Seen on the walls of better health clubs and gyms around the world!