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The DVD closes with Dr
This video covers the major categories which are practiced: empty hand
just to avoid a bully
repitition training
the two characters of "highest" are constantly evolving
Kosaka's Super Ground Techniques Vol 1: Top Position DVD Naoya Uematsu The DVD closes with DrTsuyoshi Kosaka's Ground Techniques for MMA: Mastering Top Position Attacks and Defense In this comprehensive guide, Tsuyoshi Kosaka, a top contender in the UFC heavyweight division and one of the most accomplished Japanese fighters, delves deep into his favored ground techniques. This first installment focuses on offensive and defensive maneuvers from the top position, including takedowns, maintaining dominant positions, and executing various
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