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The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love Subclass Code_11AO he asks provocative questions aboutThe Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days without frustrating plateaus while enjoying all their favorite foods. It rewrites every carb fat calorie rule in the book! This delicious, easy to use, plan is specifically formulated as a Mediterranean style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five day plans