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Lightweight and easily transportable
meditation and slow flow
Easily foldable when not in use
Burn time 40-50 hours
And if you are a bit taller
Fascia in Motion: Fascia-focused movement for Pilates Bundle | 8 | single Lightweight and easily transportableThis beautifully illustrated volume provides a comprehensive guide to fascia focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book's 14 chapters illustrates how each principle of fascia focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium, Fascia in Motion includes chapters on specialized applications of fascia focused movement in Pilates
US$ 1050.00
US$ 246.00
