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This revised and updated edition includes a lengthy new preface with previously censored material
Anti-slip yoga
Vitamin e strengthens skin and provides antioxidant rich protection from environmental stressors
Features a strong zip and carrying handle
to make your practice more accessible at home
Props for Yoga feed-cl2-bottoms This revised and updated editionFollowing the success of A Chair for Yoga, Eyal Shifroni now expands his work to cover the "classic" Iyengar Yoga props, such as blankets, blocks, belts, walls, bolsters and ropes. This practical guide focuses on standing asana, containing ample photos to accompany the step by step instructions. In addition, this guide is enriched by a short introduction to each family of asanas, accompanied with excerpts from B. K. S. Iyengar and other important
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