POWER PLATE PERSONAL massage The Home Kit trains your

The Home Kit trains your body as an integrated unit—the same way you use it in sport and life—to develop functional strength

and FT2 PRO Functional Trainers and is unlikely to be compatible with other brands or different Inspire models due to variations in attachment systems

Intuitive “Quick Start” home screen

This means you can place it anywhere in your home without worrying about proximity to power sources

This versatility transforms the MI7 into a complete movement training system

POWER PLATE PERSONAL massage The Home Kit trains yourPOWER PLATE PERSONAL The Personal Power Plate is a multi benefit exercise tool that helps you reach your goals, faster and more effectively. Delivering the gold standard in whole body vibration technology, the Personal Power Plate has a set frequency of 35 Hz, a 30 or 60second timer, and a remote control for easy operation. In fact, studies have shown Power Plate users lose twice as much fat over six months over those using simple fitness and diet