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The cover is made from 100% extremely durable hemp and it comes filled with gravel stones
Gemstone: Quartz
The book features plentiful color photographs and detailed instructions that elucidate the use of natural elements as yoga props
and studio applications
it features two small holes in the front of the seat give an option to attach a back bender
Yoga in Nature and Natural Props for Yoga feed-cl1-hydro-flask The cover is made fromYoga in Nature and Natural Props for Yoga offers a highly original exploration both philosophical and practical of practicing yoga in nature. The authors, Dr. Eyal Shifroni, a senior Iyengar yoga teacher, and Ohad Nachtomy, a philosophy professor at Technion, Israel Institute of Technology, and dedicated yoga practitioner, join forces to compose this original book. Drawing on their personal experiences and deep appreciation for practicing yoga in
