Shoku-Iku: Japanese Conscious Eating for a Long and Healthy Life Department_SINGAPORE SYLLABUS SECONDARY The sixth book in the

The sixth book in the bestselling Confessions series

Gakken workbooks offer fun challenges from front to back

hungering for a life she has never known

Don't give up on yourself

Lucy and Owen spend the night wandering the darkened streets and marveling at the rare appearance of stars above Manhattan

Shoku-Iku: Japanese Conscious Eating for a Long and Healthy Life Department_SINGAPORE SYLLABUS SECONDARY The sixth book in theShoku Iku is the way that Japanese people are taught about healthy food. It is part of the culture. This book reveals the secrets to how the Japanese stay so healthy in easyto follow principles so you, too, can learn to eat mindfully, the Shoku Iku way. Each of the five recipe chapters centres on one cooking method: steaming (or microwaving); grilling; simmering; no cook; and sushi. You don't even need an oven to make the recipes. Learn how to make