Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma s'mores wars as world-renowned animal behaviorist Thomas

as world-renowned animal behaviorist Thomas Seeley reveals

renovating an older home

Frank Martin and the Fairies

#8 The Tale of Tim Kitten

Frann Preston-Gannon lives in London

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma s'mores wars as world-renowned animal behaviorist ThomasA pioneering researcher gives a new understanding of stress and trauma, as well as the tools to heal and thrive. This groundbreaking book examines the cultural norms that impede resilience in America, especially the collective tendency to disconnect stress from its potentially extreme consequences and override the need to recover. I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the