Bike Fit: Optimise your Bike Position for High Performance and Injury Avoidance Age_P151 Filled with the valuable insights

Filled with the valuable insights distilled from a wide range of personal experiences

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• Identify food sensitivities using a simple elimination diet

Today's consumers are savvy

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Bike Fit: Optimise your Bike Position for High Performance and Injury Avoidance Age_P151 Filled with the valuable insightsPhil Burt, Head Physiotherapist at British Cycling and Team Sky Consultant Physiotherapist, has worked with hundreds of cyclists to help them solve these and many other classic cycling niggles. In this book he outlines his methods to help you analyse your position and get the best from your bike. The right Bike Fit can mean the difference between a good ride and a bad one, but a professional fit can cost more than you paid for your bike. The