Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior Vendor Code_V0118 Emily and her winged horse

Emily and her winged horse face a war of Olympic proportions in this second book of the Pegasus series

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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior Vendor Code_V0118 Emily and her winged horseRichard O'Connor's bestselling book Undoing Depression has become a touchstone in the field, helping thousands of therapists and patients overcome depressive patterns. In Rewire, O'Connor expands those ideas, showing how we actually have two brainsa conscious deliberate self and an automatic self that makes most of our decisionsand how we can train the latter to ignore distractions, withstand temptations, and interrupt reflexive, self sabotaging