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Overcoming Technology Addiction For Dummies Suclass Code_8UE gambari (perseverence)There's no escaping it we live in a digital world. We work, play, and learn online, and the Internet has given us some fantastic opportunities. Unfortunately, we're all susceptible to addiction it's part of our basic biology. Games and social media tap into that feel good dopamine reward system. So when is it time to log off and get help? Overcoming Technology Addiction For Dummies gives you the information and the self assessment questions you need
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